Winter Wellness - Miso Traditions Workshop
Price £180 • Duration 4 hours • Location 21 Harold Road, London SE19 3PU
About this Class
I taught Rachel how to make miso many years ago on her birthday, in February, which is the time of year my family make miso together. Join us to recreate the winter tradition of making miso as a community. Miso and koji both bring an Umami flavour to dishes, that give many Japanese recipes their unique flavour.
You’ll make two different styles of miso to take home and Rachel will show you creative ways to incorporate miso into meals, whilst talking about the health benefits of using miso and how to make the most of its health qualities. Alongside this, we’ll make and cook with four different types of koji.
Learn about Miso traditions in Japan while we explore ancient techniques using the best local ingredients. You’ll also learn about the magic of koji, which is used to make miso, exploring different methods and techniques.
You’ll then learn how to use miso for health in creative, delicious and very simple recipe that deliver complex and exciting flavours. We’ll also look at the nourishing qualities of miso and how to prepare it in a way that maximises the benefits and flavours.
Heidi Roberts — blogger at Kitchen Talk
Going with My Gut — blog
Adam & Anne Lotinga & their daughter Sophie — family in Hertfordshire
Dr. Miriam Stoppard — doctor, businesswoman, journalist, broadcaster & writer
Class Description
Class Menu
London Black bean miso
Green pea chilli miso
Carrot misozuke pickles
What is miso & miso tasting
Learn how to use miso in sweet and savoury recipes
Lunch Menu (happy to adapt for dietaries)
Winter citrus miso soup
Maple miso roast cauliflower with rhubarb pickled ginger
Mussels with miso coconut
Chocolate pear and miso mousse
Class Contents
Making two different miso from scratch
Making pickles using miso as preserving agent
Selecting the best ingredients
Using koji and understanding its culture
Understand different types of miso
Preparing miso soup includes making dashi
Making creative, nourishing dishes featuring miso
Learning about the health benefits of miso
Class Notes
Vegetarian option available
Please add a note when booking your place, to advise of any food preferences or allergies, in advance of the class
This is a hands-on cooking class
Includes printed copies of all recipes covered
Cancellations Policy and T&Cs apply to all bookings
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